The content on this blog is written for me. Writing helps me preserve, think about, understand, and reinforce the knowledge I have come to understand. I’m sharing it in case it benefits others too. And, I do hope my content helps you ease your suffering.
Since early 2021 I’ve pursued calming my mind to improve my mental health. I’ve read over two dozen books covering various aspects of human behavior and the reality of life. I have repeatedly endeavored to establish a meditation practice. I continue to read and pursue meditation.
I’ve found through the books I read there are common themes and I can reflect on them through life experiences. Some of these books go back 2500+ years. This is to say, the questions we ask, the answers we seek, the life we want to live, the suffering we want to eliminate… have been common in every century and been extensively written about. The explanations and answers are available to you if you know where to look.
On this blog I will tie together the knowledge I have and have been exposed to by writing about I’ve learned and what I’ve come to understand. Topics covered will include:
- Buhiddist Teachings
- Meditation
- Stoicism
- Cognitive/Behavioral Biases
- Logical Fallacies / Abuses of Logic
- Resilience
- Coping Skills
- Radical Acceptance
- Delusions
- Aligning Choices to Principals and Values
- Game Theory
- Finding the Root Cause of Problems
Site Content, Copyright, Plagiarism
The content on this site is a combination of my life experiences, books and articles I’ve read, and podcasts/apps I’ve listened to. As such, I am intermingling knowledge I find beneficial, I am paraphrasing the knowledge of others. If you are a copyright holder and feel I have infringed on your copyright, please send me a message so the issue can be resolved. As a standard of practice, I will link to or reference your content, and encourage readers to buy your books, read your articles, and listen to your podcasts.